at
walking
pace
Passionate about walking
A personal mission to share the benefits of walking
At Walking Pace: The Book.
Why walking is the unsung hero of our times.Â
How to gain or regain an understanding of the practical benefits of walking to wellbeing, enjoyment, thinking and resilience.Â
How to make walking part of your life.
See our Vids
Listen to the Podcast.
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Podcast
At Walking Pace is based on three principles to help you live your best life:
Walk More
Lo-Fi Life
Be your own person
By walking more you improve your physical health, wellbeing, resilience and confidence.
Adopting a Lo-Fi life means using tech in a more considered way
Be your own person is about being more secure in yourself.
Our podcasts reflect these principles. We also make videos that complement the podcasts. These are on YouTube https://www.youtube.com/channel/UCSwef5bkbkFbYzPvhkgMlqw
FIND MORE ON THE HTTPS://ATWALKINGPACE.COM website
My take on the way that At Walking Pace will be taking small steps into 2022. Expect videos of mini-inspirations and more podcasts! Happy New Year
