The podcast is a showcase for topics that may be useful to you if you want to be happier, healthier and especially less stressed. There are three core areas of discussion: walking, living at a human pace in terms of living simply and using our human skills rather than letting technology do it all for us and lastly thinking about how our behaviour and wellbeing is affected by what goes on around us.
The podcast for better living
At Walking Pace is a podcast that broadcasts on Spotify, Apple, Google and more. We talk to guests about walking, take you on random walks and share views and ideas about living in a more human paced way. A podcast encouraging walking, lo-fi living and seeing things from differnt perspectives. Listen to the latest podcast here and find more on the podcasts page.
Watch the latest video
See more on the At Walking Pace Youtube channel
At Walking Pace is a book celebrating walking.
It explains why walking is the unsung hero of our times. It helps readers to gain or regain an understanding of the practical benefits of walking to wellbeing, enjoyment, thinking and resilience.
Nyla Naseer is also the author of Digital Downsize – which focuses on human-paced living in relation to digital communications technology.
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